by Randy | Sep 29, 2018 | Uncategorized
Description of the Short Sequences below Reflections & Feedback for this Module? Click...
by Randy | Sep 29, 2018 | Uncategorized
Chair 15 Sequence This 15-minute flow uses your classroom’s chairs and tables to safely support your students’ exploration of yoga. Students of all abilities can participate in the Chair 15 sequence, which promotes flexibility, strength, and balance. The middle...
by Randy | Sep 28, 2018 | Uncategorized
Yoga Calm Principles Learn about the five principles of Yoga Calm – a distillation of timeless yoga and mindfulness philosophies – and how they support our physical, mental and emotional health. Filmed live at the 2012 Summer Intensive in Portland, Oregon. (26...
by Randy | Sep 28, 2018 | Uncategorized
Children’s Health Learn about the factors affecting the health of our youth and the research that supports yoga and mindfulness. Filmed live at the 2012 Summer Intensive in Portland, Oregon. (29 mins) The documents “Is Yoga a Religion?” and...
by Randy | Sep 28, 2018 | Uncategorized
Welcome to Yoga Calm Meet Lynea and Jim Gillen, the founders of Yoga Calm, and hear about their backgrounds and inspiration for creating this program. (4 minutes). Reflections & Feedback for this Module? Click...
