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See how friendships and community strengthen our parasympathetic nervous system and help us to stay healthy.  Explore how, with trust and support of friends and community, we can grow and try new things while feeling safe.

Let’s Explore: Friends, Family, Community & Our Social Selves


Practice:  Student Leads Calming Chime or Breathing Sphere, Followed by Compliments


Follow Along:  Friends, Family, Community: Our Social Selves


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Discussion Questions

Friendship Activity (grades 3+)


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